目前分類:全面的生活探索 (4)

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綠土地生態社區Green Commune

綠土地生態社區Green Commune

一個實踐中的生態社區An ECO Commune in practice

 

全面而強烈的回歸自然--

回歸自然Return to nature

當代生活裡充滿競爭,

恐懼、緊張、焦慮……種種負面情緒揮之不去,

不僅困擾心靈也影響身體,

綠土地長期推展生態社區,試著打造一種新生活,

創造一個人與人、人與自然,和諧相處的共同生活社區

在綠土地,我們建立一個與自然共生的家園,

探索可持續生活模式

 

Return to nature--

Exploring a sustainable lifestyle

Modern life is filled with competition,

Fear, tension, worry…all kind of negative emotion hurt our soul and affect our body.

Green Commune extends an ECO Commune for long time. We try to create a new life, create a commune in where people can live together in tune with each other and nature.

 

生命能量靜心/自然建築/潔淨能源/有機農事/兒童教育

Life Energy / nature building / nature energy / farming / education

建立自然家園--

自然家園Home & People

一個家之所以成為堅固的堡壘,

從來不是因為厚成本的鋼筋水泥,

而是裡頭彼此相愛、相互照顧的 

綠土地創建一個家

一個可以讓老人,年輕人和孩子 共同幸福地生活在一起的家。

接受彼此的差異,用智慧化成生活上的美麗,

儘管來自四方我們仍像兄弟姊妹一樣沒有距。

Home & People--

A home can be strong fortress

Never because it is made of steel and cement

but because elders, young people and children

can live happily together.

Accept the difference in each other,

let wisdom become the beauty of life.

We are all brothers and sisters although we come from different places.

打造自然建築--

自然建築Nature Building

在與自然共存的理念下,

綠土地盡可能不使用水泥,

以在地所能取得的自然素材搭蓋家屋,

竹子、木頭、石頭、黏土……

這裡的建築不會金鋼不壞,

但卻是充滿手感與溫暖,會呼吸的有機生命體,

在綠土地,房子會與人一同成長,彼此關照

 

Nature Building--

With the ideal of living in harmony with nature

Green Commune uses the natural local materials

for their houses—bamboowoodstoneclay…..

The buildings are not as strong as steel

but full of warmness, it is a organic being.

In Green Commune, houses grow with people, take care of each other.

善用自然能源--

自然能源Nature Energy

這裡大多使用二手物品和衣物以減少對能源的消耗,

將節能與再利用緊密融入生活的本能行動,

這並不代表反對當代科技發展,

我們喜歡各種節能的現代化設施,

只要是能讓人類生活更舒服,

且不對環境造成傷害的技術,

綠土地都會高興地接受並使用。

 

Nature Energy--

We use second hands goods and clothing to reduce the depletion of resources, to practice energy conservation and re-use in everyday life.

This does not mean we are against the development of modern science.

All kind of modern facilities, which can makes human life more comfortable and do not harm our environment we happily use.

 

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全面、積極、強烈的回歸自然

 健康身心Healthy life

健康身心Healthy life

吃健康的食物,獲取基礎能量,避免各種化學毒素累積,

做適度的勞動,調節生理機能,獲取親力實踐的成就感,

透過每日規律功課連結內在能量,覺察身體回饋的訊號,

健康之道,就在與自然和諧共生之中。

A healthy body needs healthy food, a healthy work attitude and time into deep relaxation.

Healthy food we grow ourselves,  in work we put our creativity and joy,  twice a day we take one hour to give deep relaxation to the body, to throw out old tensions and fill the body with new life and energy.

吃健康飲食Healthy Food

確保身體健康的第一步 

健康飲食Healthy Food

身體的基本能量來自食物的補充,

綠土地社區透過農事邁向自給自足,

依據實際需求拓墾適度的耕地,

並適地適性的選擇耕種的方式,

堅持無農藥  無化肥,

也不追逐單一農法技術或是有機認證,

重要的是,在安心健康的菜園裡,

種上種類多元豐富的蔬果,

是為了生活的需要,身體的需要,

與餐桌上快樂的來源。

A healthy body needs nutritive food.

The basic of our farming is self-sufficiency, according to our actual needs. We choose suitable planting ways.

No pesticide, No chemical fertilizer.

What’s more, all kinds of vegetables planted by ourselves, we share. Very nice, not only for living and body, but also for sharing health and happiness.

做健康活動Healthy life-energy

由內而外的改變自己

健康活動Healthy life-energy

早晚課是每日例行的公事,

早上六點的Dynamic用於釋放、盡情宣洩壓抑與恐懼,

排除情緒後你會發現工作起來特別能凝聚心神;

下午四點的Kundalini則是一日勞動後的釋放與能量回補,

在放鬆之後你將有足夠的精力享受夜晚的平靜。

在做課中成長對內在的覺醒,

清理不必要的恐懼,清楚的看到自己,

真正的、全心投入的過生活。

Our life-energy program is the driving power behind Greencommune. Twice a day we do one hour exercises to reconnect with our life-energy.

We experienced that connection with life-energy heals our body, mind and soul from diseases modern medicine has no answer to.

Green Commune is built on the wisdom of connection with life-energy.  Life-energy shows us how to co-exist with nature, not to fight it and how to behave natural. It brings ancient wisdom back.

Life-energy is that what keeps alive after our body dies. It has nothing to do with life or death it is beyond that.

快樂‧成長Happy ‧Grow up --

培養懂得愛與分享的孩子

快樂‧成長Happy ‧Grow up

在綠土地,

孩子們總是受到特別的珍愛,

我們打造一個在自然中學習的環境,

一個不以競爭為導向的生活和教育方式,

避免他們受到現代生活壓力的影響,

讓孩子們盡情探索自然與人,在做中學習

在生活冒險中覺知真實的自己。

Children are mostly cherished in Greencommune. We recognize the urgency to find new ways of living and education for them, so they will not be imprinted by the stress from the modern way of living and have a chance to grow into conscious human beings. They are our mirror, they show us the road to find the child in ourselve back again.

活力‧創造Happy ‧Creation-

藝術無所不在

 

活力‧創造Happy ‧Creation

藝術創作表現於綠土地生活的每個角落,

每個人在內心深處都是藝術家,

曾經我們都壓抑過,

在這裡放開來,

讓無盡的創造力變成各種藝術品,

讓生活充滿活力和色彩

We create all kinds of art work everywhere in our commune.

Everyone is an artist in his heart.

Open yourself , create freely from your heart, bring art into your daily work like gardening, cooking, creating houses.

Let your life be colorful and lively.

過真實‧生活Real Life

澄淨、輕盈、無負擔

真實‧生活Real Life  

人們常以忘我作為工作的最高境界,

在社區裡,我們著重的是活在當下,

對每一刻的自己保持覺知,跟自己在一起,

不試圖隱藏任何情緒,而是去面對,

在靜心、工作與生活之中,

將長期累積壓力的拋出與掏洗,

讓自己變輕盈,讓快樂更真實。

Most of the people are total involved in work.

In Greencommune, we pay attention to life in the here and now, put awareness in every moment, to be with yourself together. Frankly discuss everything, confront to actual contradiction.

Connected with life-energy working and living, we grow in awareness.

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分享環境Sharing‧Environment --

環境‧分享Sharing‧Environment

綠土地現位址於廢棄的南溪國小內,坐落在台東縣長濱鄉的南溪部落,

是一個位在台11線邊,卻深入海岸山脈四面環山的安靜地帶,

幾條乾淨美麗的溪在社區周邊,擁有有豐富的山林資源、乾淨的水源,

空氣濕度平衡舒適,是親近自然、生態旅遊的好去處

Greencommune is in Nanxi tribe, ChangBin town, Taidong Province. Near the side of No.11 highway of Taiwan. Surrounded by mountains, coastal, quiet,  clean stream, forest, fresh air. A wonderful area to connect with nature.

智慧‧分享Sharing‧Wisdom

 智慧‧分享Sharing‧Wisdom

大自然是充滿奧妙的教室,

部落的老人家是傳統技術與知識的寶庫,

也是我們重要的老師,

長期處於都市的人們忘卻了太多技能,

也忘了如何與自然共存,

在綠土地,我們要把這些都找回來。

Nature is a mystical classroom.

The old men and women of Nanxi tribe know traditional ways and knowledge, of course they are our teachers too.

The people living in city forget too many traditional ways and skills, and forget to exist with nature together.

Here, let us find them back ……

分享‧遊戲Sharing ‧Game --

分享‧遊戲Sharing ‧Game  

我們喜歡親近自然,

順隨心意的安排,

外出踏青、上山摘果、採野菜……

為自己安排一趟又一趟的生態旅遊,

讓身心輕盈的穿梭在山林溪豁之間,

同時向部落的長者學習山裡面的知識。

We love nature,

freely, haunting out, picking fruit and wild potherb…….

To have a special ecotourism, relax your mind and body among mountains and woods, at the same time learn some knowledge from the old men of the tribes.

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社區的運作Commune Management --

社區的運作Commune Management 

在綠土地生態社區裡人人都是主人,

這裡沒有任何性別,年齡,職業的高低之分,

每個人都有充分的自由來表達自己的言論,表現自己的創造力,

大家共同生活和工作,一起來創造我們共同的家園,

一起分享生命的豐富和喜悅。

Everyone is a master in our commune.

No matter sex, age, occupation, background.

Everyone can express an idea and opinion freely, and create colorful

live and work together. We construct our own family together,

sharing abundance and happy life.

Tea time--

Tea time

晚上的tea time是每日的固定行程,

除了在忙碌的一天之後停下來聊聊天分享彼此的感受之外,

Tea time同時是社區裡重要的會議時間,

凡舉社區內的所有事都在此公開的討論與決定,

沒有任何隱藏訊息,就不會有猜忌,

大夥同步體察社區與彼此的成長。

 

Tea time at night is our meeting time and sharing time—

—with delicious cookies,tea,coffee or beers……

We discuss everything openly and share with

everyone what happens in the commune.

We observe the growing up of everyone and our commune.

堅定前行的社區路The way of Greencommune --

 堅定前行的社區路The way of Greencommune

綠土地邁向生態社區至今已經七年

每一天我們都看見自己的成長,

以及一個更快樂、自由的生活樣貌。

如今,我們期待與你一同分享這樣與自然共生共存的生活模式

Greencommune  exists already 7 years. 

Everyday we can see our own improvement,

a little more happy aware and free. 

Now, we would like to share with you our lifestyle,

to coexist with nature harmoniously.

歡迎前來體驗Welcome to Greencommune --

歡迎前來體驗Welcome to Greencommune  

綠土地生態社區沒有正式的學說、信條或宗教,

我們在這裡單純實踐著自然所揭示的永恆和本質的價值,

如果您對自然也有著這樣的熱情,誠摯地邀請您與我們一同---

回歸自然   活在當下

快樂生活   健康身心

Greencommune has no formal doctrine or creed or religion

and practices the timeless and essential values revealed by nature itself.

If you are interested in the nature and our commune,

we welcome  you to join our commune experience week---

 

 

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