綠土地生態社區

全面、積極、強烈的回歸自然

 健康身心Healthy life

吃健康的食物，獲取基礎能量，避免各種化學毒素累積，

做適度的勞動，調節生理機能，獲取親力實踐的成就感，

透過每日規律功課連結內在能量，覺察身體回饋的訊號，

健康之道，就在與自然和諧共生之中。

A healthy body needs healthy food, a healthy work attitude and time into deep relaxation.

Healthy food we grow ourselves,  in work we put our creativity and joy,  twice a day we take one hour to give deep relaxation to the body, to throw out old tensions and fill the body with new life and energy.

吃健康飲食Healthy Food

確保身體健康的第一步 

身體的基本能量來自食物的補充，

綠土地社區透過農事邁向自給自足，

依據實際需求拓墾適度的耕地，

並適地適性的選擇耕種的方式，

堅持無農藥  無化肥，

也不追逐單一農法技術或是有機認證，

重要的是，在安心健康的菜園裡，

種上種類多元豐富的蔬果，

是為了生活的需要，身體的需要，

與餐桌上快樂的來源。

A healthy body needs nutritive food.

The basic of our farming is self-sufficiency, according to our actual needs. We choose suitable planting ways.

No pesticide, No chemical fertilizer.

What’s more, all kinds of vegetables planted by ourselves, we share. Very nice, not only for living and body, but also for sharing health and happiness.

做健康活動Healthy life-energy

由內而外的改變自己

早晚課是每日例行的公事，

早上六點的Dynamic用於釋放、盡情宣洩壓抑與恐懼，

排除情緒後你會發現工作起來特別能凝聚心神；

下午四點的Kundalini則是一日勞動後的釋放與能量回補，

在放鬆之後你將有足夠的精力享受夜晚的平靜。

在做課中成長對內在的覺醒，

清理不必要的恐懼，清楚的看到自己，

真正的、全心投入的過生活。

Our life-energy program is the driving power behind Greencommune. Twice a day we do one hour exercises to reconnect with our life-energy.

We experienced that connection with life-energy heals our body, mind and soul from diseases modern medicine has no answer to.

Green Commune is built on the wisdom of connection with life-energy.  Life-energy shows us how to co-exist with nature, not to fight it and how to behave natural. It brings ancient wisdom back.

Life-energy is that what keeps alive after our body dies. It has nothing to do with life or death it is beyond that.

快樂‧成長Happy ‧Grow up --

培養懂得愛與分享的孩子

在綠土地，

孩子們總是受到特別的珍愛，

我們打造一個在自然中學習的環境，

一個不以競爭為導向的生活和教育方式，

避免他們受到現代生活壓力的影響，

讓孩子們盡情探索自然與人，在做中學習

在生活冒險中覺知真實的自己。

Children are mostly cherished in Greencommune. We recognize the urgency to find new ways of living and education for them, so they will not be imprinted by the stress from the modern way of living and have a chance to grow into conscious human beings. They are our mirror, they show us the road to find the child in ourselve back again.

活力‧創造Happy ‧Creation-

藝術無所不在

藝術創作表現於綠土地生活的每個角落，

每個人在內心深處都是藝術家，

曾經我們都壓抑過，

在這裡放開來，

讓無盡的創造力變成各種藝術品，

讓生活充滿活力和色彩

We create all kinds of art work everywhere in our commune.

Everyone is an artist in his heart.

Open yourself , create freely from your heart, bring art into your daily work like gardening, cooking, creating houses.

Let your life be colorful and lively.

過真實‧生活Real Life

澄淨、輕盈、無負擔

人們常以忘我作為工作的最高境界，

在社區裡，我們著重的是活在當下，

對每一刻的自己保持覺知，跟自己在一起，

不試圖隱藏任何情緒，而是去面對，

在靜心、工作與生活之中，

將長期累積壓力的拋出與掏洗，

讓自己變輕盈，讓快樂更真實。

Most of the people are total involved in work.

In Greencommune, we pay attention to life in the here and now, put awareness in every moment, to be with yourself together. Frankly discuss everything, confront to actual contradiction.

Connected with life-energy working and living, we grow in awareness.